“Winter is an important time for many things—reflection, retreat, cultivation of inner resources—and March in particular, with the entrance of spring later in the month, invites us to face the world stronger, more whole, and more in touch with the things that light us up. March is a month of transitions. And we all know that change can be big and scary. But as the snow melts and the amount of daylight slowly increases, we can feel the season’s new light cultivating beautiful growth.”

– Kripalu March E-newsletter

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