Being Here Now

“If you are not enjoying every here and now moment in your life, it is because your addictions (otherwise known as desires, attachments, demands, expectations, emotional programming, models of how life should treat you) are making you dwell in the dead past or the imagined future. They are keeping you from being here now. All there is in your life is the eternal now moment – and your experience of this moment is created by the programming in your head.”

Handbook to Higher Consciousness, Ken Keyes, Jr.

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