“This is how you begin a new process to change your concept of yourself. You accept as irrevocable that it is not you setting the stream of thoughts into motion, and that stopping thinking isn’t possible at this stage of your evolution. At this stage, the essence of your being is to observe, contemplate, and then choose. This can all be done in a fraction of a nanosecond. The thoughts will keep appearing on your mental TV screen just like the stock quotations. But you’ll now be choosing the ones you want to focus on, gather, retain, or let go.
I’m urging you to initiate a habit of choosing thoughts and ideas that support feeling good and powerful, and that elevate you to a higher level of consciousness where your self-concept welcomes your higher self.”
Wayne Dyer, Wishes Fulfilled