The Way to a Full and Healthy Life

“I do think the way to a full and healthy life is to adopt the sensible system of ‘small helpings, no seconds, no snacking, and a little bit of everything.’ Above all–have a good time!

What a happy task you have set for yourself! The pleasures of the table are infinite. Toujours bon appétit!”

-Julia Child, Mastering the Art of French Cooking

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